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Bense Pilates | Class Schedule

Sunday

Time

Title

Duration

11:15 am

Vinyasa Flow Yoga 1 Christine

45

12:15 pm

Cardio Kickbox All Levels Jon

45

Monday

Time

Title

Duration

8:45 am

Yoga - Shoulder Shapers

1

6:15 am

Cardio/Strength on the Ball All Levels Jon

45

12:15 pm

Full Body Sculpt All Levels Jon

45

4:30 pm

Pilates Toning Balls 2 Melanie O

45

5:30 pm

Walk-ilates (TM) All Levels Claire

45

7:45 pm

Pilates Pure Mat 1 Miranda

45

Tuesday

Time

Title

Duration

9:15 am

Pilates Circuit 2 Claire

45

12:15 pm

Pilates Pure Mat All Levels Claire

45

4:30 pm

Vertical Pilates All Levels Holly

45

5:30 pm

Gentle Flow Yoga 1 Beth

45

6:45 pm

Circuit 2/3 Mike S

45

Wednesday

Time

Title

Duration

8:45 am

Vinyasa Flow Yoga 1 Christine

45

6:15 am

Cardio Kickbox All Levels Jon

45

12:15 pm

Pilates Ball 2 Melanie O

45

4:30 pm

Walk-ilates (TM) All Levels Claire

45

5:30 pm

Kettlebell Basics 2 Mike S

45

6:45 pm

Pilates Pure Mat 2/3 Melanie

45

7:45 pm

Yoga - Sun Salutations & Standing Poses All Levels

0

Thursday

Time

Title

Duration

8:45 am

Walk-ilates (TM) All Levels Claire

1

12:15 pm

Vinyasa Flow Yoga 1 Christine

45

4:30 pm

Pilates Pure Mat 1 Sarah

45

5:30 pm

Pilates Props 3 Miranda

45

6:45 pm

Cardio Kickbox All Levels Jon

45

Friday

Time

Title

Duration

9:15 am

Core Challenge 2 Mike L

45

6:15 am

Cardio/Strength on the Ball All Levels Jon

45

12:15 pm

Vertical Pilates All Levels Holly

45

Saturday

Time

Title

Duration

9:15 am

Full Body Blast All Levels Mike S

45

11:15 am

Pilates Ball 2 Holly

45

10:15 am

Yoga - Sun Salutations & Standing Poses All Levels

45

12:15 pm

Community Event Classes

45