Sunday |
Time |
Title |
Duration |
11:15 am |
Vinyasa Flow Yoga 1 Christine |
45 |
12:15 pm |
Cardio Kickbox All Levels Jon |
45 |
|
Monday |
Time |
Title |
Duration |
8:45 am |
Yoga - Shoulder Shapers |
1 |
6:15 am |
Cardio/Strength on the Ball All Levels Jon |
45 |
12:15 pm |
Full Body Sculpt All Levels Jon |
45 |
4:30 pm |
Pilates Toning Balls 2 Melanie O |
45 |
5:30 pm |
Walk-ilates (TM) All Levels Claire |
45 |
7:45 pm |
Pilates Pure Mat 1 Miranda |
45 |
|
Tuesday |
Time |
Title |
Duration |
9:15 am |
Pilates Circuit 2 Claire |
45 |
12:15 pm |
Pilates Pure Mat All Levels Claire |
45 |
4:30 pm |
Vertical Pilates All Levels Holly |
45 |
5:30 pm |
Gentle Flow Yoga 1 Beth |
45 |
6:45 pm |
Circuit 2/3 Mike S |
45 |
|
Wednesday |
Time |
Title |
Duration |
8:45 am |
Vinyasa Flow Yoga 1 Christine |
45 |
6:15 am |
Cardio Kickbox All Levels Jon |
45 |
12:15 pm |
Pilates Ball 2 Melanie O |
45 |
4:30 pm |
Walk-ilates (TM) All Levels Claire |
45 |
5:30 pm |
Kettlebell Basics 2 Mike S |
45 |
6:45 pm |
Pilates Pure Mat 2/3 Melanie |
45 |
7:45 pm |
Yoga - Sun Salutations & Standing Poses All Levels |
0 |
|
Thursday |
Time |
Title |
Duration |
8:45 am |
Walk-ilates (TM) All Levels Claire |
1 |
12:15 pm |
Vinyasa Flow Yoga 1 Christine |
45 |
4:30 pm |
Pilates Pure Mat 1 Sarah |
45 |
5:30 pm |
Pilates Props 3 Miranda |
45 |
6:45 pm |
Cardio Kickbox All Levels Jon |
45 |
|
Friday |
Time |
Title |
Duration |
9:15 am |
Core Challenge 2 Mike L |
45 |
6:15 am |
Cardio/Strength on the Ball All Levels Jon |
45 |
12:15 pm |
Vertical Pilates All Levels Holly |
45 |
|
Saturday |
Time |
Title |
Duration |
9:15 am |
Full Body Blast All Levels Mike S |
45 |
11:15 am |
Pilates Ball 2 Holly |
45 |
10:15 am |
Yoga - Sun Salutations & Standing Poses All Levels |
45 |
12:15 pm |
Community Event Classes |
45 |
|