Sunday |
Time |
Title |
Duration |
11:30 am |
Pilates on The Edge 1 Mary Lu |
55 |
10:30 am |
Flow Y oga All Levels Laura |
55 |
|
Monday |
Time |
Title |
Duration |
09:15 am |
Pilates Pure Mat 1 Mary Lu |
45 |
4:30 pm |
Vertical Pilates 1 Mary Lu |
55 |
6:30 pm |
Pilates Pure Mat All Levels Claire |
55 |
|
Tuesday |
Time |
Title |
Duration |
09:15 am |
Yoga Tune Up! TM All Levels Claire |
45 |
12:15 pm |
Pilates Abs and Arms 2 Claire |
30 |
5:30 pm |
Abs and Butt All Levels Jon |
55 |
7:30 pm |
Pilates Pure Mat Level 2 Mary Lu |
55 |
|
Wednesday |
Time |
Title |
Duration |
09:15 am |
Zumba Fusion All Levels Claire |
45 |
4:30 pm |
Core Challenge on the Roller All Levels Melanie |
55 |
6:30 pm |
Upper Body Sculpt All Levels Laura |
55 |
7:30 pm |
Yin Yoga All Levels Joanne |
55 |
|
Thursday |
Time |
Title |
Duration |
09:15 am |
Pilates Arc Barrel 2 Allison |
45 |
12:15 pm |
Pilates Buns and Thighs 2 Melanie |
30 |
4:30 pm |
Vertical Pilates 2 Mary Lu |
55 |
5:30 pm |
Pilates Pure Mat 1 Mary Lu |
55 |
6:30 pm |
Bosu Blast All Levels Jon |
55 |
|
Friday |
Time |
Title |
Duration |
7:00 am |
Cardio Combo All Levels Jon |
30 |
09:15 am |
Pilates with Balls 2 Miranda |
45 |
5:30 pm |
Yin and Yang Yoga All Levels Joanne |
55 |
|
Saturday |
Time |
Title |
Duration |
9:30 am |
Strength and Stretch All Levels Jon |
55 |
10:45 am |
Cardio Combo All Levels Jon |
30 |
|
Bense Pilates 
